Judith Joseph has spent most of her life building an impressive résumé. She is a board-certified psychiatrist, chair of the Women in Medicine Initiative for Columbia University’s Vagelos College of ...

Add Yahoo as a preferred source to see more of our stories on Google. When I was little, adults used to say it like it was a compliment: “She’s such an old soul.” I sat quietly at family gatherings. I ...

I help high-functioning people who are capable, responsible, and outwardly “fine,” but feel anxious, exhausted, or overwhelmed beneath the surface. Many of my clients are used to holding everything ...

The most exhausted leaders I know aren’t lazy – they're over-functioning. They say yes to meetings that don't need them, manage emotions that aren't theirs to carry, and solve problems their teams ...

ADHD burnout can leave people feeling exhausted even after rest. Discover how cycles of hyperfocus, stress and over-functioning can drain the nervous system and lead to emotional and physical crashes.

Judith Joseph has spent most of her life building an impressive résumé. She is a board-certified psychiatrist, chair of the Women in Medicine Initiative for Columbia University's Vagelos College of ...

When I was little, adults used to say it like it was a compliment: “She’s such an old soul.” I sat quietly at family gatherings. I didn’t interrupt. I listened more than I talked. I understood jokes ...