Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Knowing you have self-defense skills can help you remain calm amidst danger. You do not need to be an expert in order to protect yourself — even learning just five self-defense moves will do. Other ...

With national surveys showing that nearly 1 in 2 women and over 4 in 10 men experience physical or sexual violence in their lifetime, personal safety is becoming a growing concern for many. Local ...

ORANGEBURG COUNTY, S.C. — A community organization in Orangeburg is turning its attention to women’s safety, hosting a special event to equip them with tools to protect themselves. Mothers Against Gun ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

(MENAFN- Budget and the Bees) Violence against women remains a global crisis, with studies showing that 1 in 3 women will experience physical or sexual violence in their lifetime. That statistic isn't ...

ST. LOUIS - iKarate Self-Defense classes are available for ages 10 and up at Generation 3 Fitness in Hazelwood, MO. They also host senior self-defense classes on Mondays and Wednesdays from 2pm to 3pm ...