Class members follow instructor Isaac Eissinger’s lead as he marches in place, rocks his feet from heels to toes, or steps one foot across the other side to side. Speaking over a Beatles playlist in ...
When it comes to keeping our mind sharp, a new study adds to the evidence that physical activity can help slow down cognitive aging. Here's NPR's Allison Aubrey. ALLISON AUBREY, BYLINE: MaryBeth Van ...
Research finds the mind body practice of tai chi can keep people mentally sharp. Adding games, such as spelling words backwards and forwards, even adds to the cognitive boost. When it comes to keeping ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results