You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

Google is adding native step tracking to Health Connect, changing its function from just a data hub for other apps. This marks a significant shift, as Health Connect will now be able to collect its ...

Working from home is an exercise in discipline. While the commute is nonexistent, not being forced to head outside every day can cause well-established fitness routines to crumble. I'm no different; ...

Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...

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Pedometer++ has logged a lot of miles since first unlocking step tracking on the iPhone 5s in 2013. Nearly 13 years of ...

I wore the world's first HDR10 smart glasses TCL's new E Ink tablet beats the Remarkable and Kindle Anker's new charger is one of the most unique I've ever seen Best laptop cooling pads Best flip ...

If you Google “Whoop step count,” you’ll find a combative post by the company about why it doesn’t count steps. “Simply put, no, it doesn’t [count steps]. Counting the number of steps you take ignores ...

A new study published in the journal Mental Health and Physical Activity has shown that a combination of step tracking and mindfulness training could improve motivation to exercise. The randomized ...

Jon Gilbert is a Features Writer for Android Police. I've covered Android since 2021, focusing on writing features and guides about Android apps and features that directly affect users. I've attended ...