Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of manufactured giggles —“oh, hoo hoo hoo, eeh, ha ha ha”— soon ripples into genuine ...
Flattening belly overhang after 60 comes down to consistency, smart positioning, and choosing exercises that let you train often without beating up your joints. The bed gives you a built in advantage.
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