A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength training—affect lifespan, and why workout variety may matter more than doing ...

Astronomer is the company behind Astro, the modern data orchestration platform built on Apache Airflow. Its work sits at the intersection of workflow automation, data engineering and operational ...

The supply chain is no longer a back-office afterthought. The global supply chain has become an essential business enabler and differentiator that can significa ...

Head of Quantitative Strategy at Seeking Alpha, Steven Cress, shares why the AI sector still looks good and which stocks look ...

Thank you, and good afternoon, and thank you all for joining us today. One year ago, we shared our goal of growing ...

Enterprise security faces a watershed as AI tools mature from passive analytics to autonomous operatives in both offense and defense. To date, traditional ...

Lawmakers tweaked provisions that would have increased class size and omitted positions like school counselors from the funding model. This came after hours of testimony, much in opposition. The post ...

Joplin hides some surprisingly powerful tools most users never think to touch.

Breathing exercises focus your attention on your breath to promote relaxation and reduce stress. Common types include deep breathing, diaphragmatic breathing, and alternate nostril breathing. Some ...

Dynamic stretches and mobility moves can warm up your neck, shoulders, and upper back, while static stretches work best after workouts to restore flexibility. A simple routine can combine stretches ...

Peloton might be the biggest name in indoor cycling, but it's far from your only option. We've tested the most popular home exercise bikes and selected our favorites to help you pick the right one for ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...