I got a new job as a school principal and the team gave me some welcoming gifts. Someone asked if I was a size 3X, and I was crestfallen that I looked like a 3X, even though the truth was, I was a 2X.

We’ve talked about how important it is to fuel your runs during your weight loss journey—but does using a GLP‑1 medication affect your ability to do so? If you’re taking a weight loss drug like ...