Your phone secretly transmits tracking data while you sleep at night. Learn key privacy settings to stop overnight data sharing and protect yourself.

The Bad Sleep Well is one of the final missions available before taking on Yukari in the Claws of Awaji expansion for ...

Battery dropping too fast? Consider these 12 expert-approved tips to make your device last up to hours longer.

Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

Millions use sleep-tracking devices, which have become increasingly accurate at gauging sleep. Experts say they highlight ...

Incretin receptor agonists, such as tirzepatide, have shown promising effects in reducing the severity of obstructive sleep apnea in recent randomized clinical trials, but real-world evidence on their ...

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although cannabis is believed to have an interconnected role with both pain and sleep, ...

Dec. 1 (UPI) --A new study by the American Academy of Pediatrics finds preteens who own smartphones and use them regularly are at greater risk of depression, obesity and insufficient sleep. The ...

A University of Michigan study published Oct. 13 found that while many U.S. young adults use cannabis and alcohol to induce sleep, excess use of these substances may be problematic and actually ...

We all have the same 24 hours in a day, right? Well not actually. Some people suffer from a rare, debilitating disorder that has them living in a nightmare where days and nights just can't peacefully ...

Tart cherry juice is a source of melatonin, which is a hormone that induces sleep. Some studies suggest that consuming tart cherries before sleep increases sleep duration and quality. Tart cherries ...