VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

Regular aerobic exercise may help keep the brain biologically younger, according to new research that found measurable ...

Doctors warn loud, nightly snoring may signal obstructive sleep apnoea and low oxygen levels. Here's when snoring turns risky, the health dangers it may raise, and treatment options.

Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

AHA statement recommends invasive leg exercise testing when resting pulmonary artery wedge pressure is inconclusive.

Track your heart rate, steps, and more as you get your exercise in each day.

Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

It could be a game-changer for the millions of Americans who suffer from sleep apnea. A new first-of-its-kind pill could ...

Cold winter air can affect even healthy lungs. Pulmonologist Dr Loveleen Mangla explains risks like cough, wheezing, ...