Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

Doctors warn loud, nightly snoring may signal obstructive sleep apnoea and low oxygen levels. Here's when snoring turns risky, the health dangers it may raise, and treatment options.

Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...

When fire breaks out in the low-gravity, high-stakes conditions inside spacecraft or space stations, it behaves very ...

AHA statement recommends invasive leg exercise testing when resting pulmonary artery wedge pressure is inconclusive.

Track your heart rate, steps, and more as you get your exercise in each day.

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Michigan residents may be turning to space heaters amid extreme cold, but experts warn there are dangers involved.