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Need a quick, no-brainer workout that actually works? Well, this 20-minute, full-body session has you covered. Just grab your dumbbells, press play, and follow coach Alexandra Mack, CPT, through 20 ...

The balance of Arne Slot's Liverpool side was an important talking point after the Reds' 2-2 draw at Fulham. The Dutchman moved to add extra security to his side to halt their dismal run of results in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A number of Premier League stars have entered the final six months of their deals and can now negotiate pre-contract agreements with foreign clubs. Here, Sky Sports takes a look at all 20 clubs in the ...