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While most Bollywood stars chase extreme fitness routines, Akshaye Khanna quietly follows a rule-breaking daily habit that skips breakfast, prioritises sleep and still keeps him effortlessly fit.

I really have too many tray icons. You know the ones. They sit on your taskbar, perhaps doing something in the background or, ...

I would like to be emailed about offers, event and updates from Evening Standard. Read our privacy notice. Here we are again, in the disheartening clutches of January, grey skies and thin wallets. But ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...