With this multipurpose health testing device, you can measure your body temperature and blood oxygen saturation, take an ECG, and listen to your heart and lungs with a pair of headphones.

So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab ...

In iOS 26.4, Apple added an Average Bedtime metric to the Sleep section of the Health app, letting users better monitor how ...

A recent Finnish study has found that measuring adolescents' maximal oxygen uptake often requires a brief verification phase to ensure reliable results. The researchers also note that even small ...

HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...

We’re throwing it back to the early 2000’s with this Britney VS Gaga early club night special – expect to hear all the Britney/Gaga hits all night long, as well as similar artists from this era. The ...

Understanding Soil Tests: testing remains one of the most valuable tools available to growers, but knowing how to ...