And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents say that this routine can make you “leaner, stronger, and faster,” in ...

Swing trading offers a middle-ground approach between the hyperactivity of day trading and the extreme patience of long-term investing. In the diverse world of financial markets, trading approaches ...

(This story has been updated to note Arizona's electorate grew by nearly 125,000 voters from between August of 2020 to the end of July 2024.) WASHINGTON – Recent spikes in voter registrations are ...

Generics make your code more flexible and easier to read, and they help you avoid ClassCastExceptions at runtime. Get started with this introduction to using generics with the Java Collections ...

When Swarthmore, Pa., resident Scott Richardson first voted in a U.S. presidential election, it was for Democrat Jimmy Carter in 1976. Richardson cast his ballot for Republican Donald Trump in 2016.

One of my favorite Olympic sports to watch is Javelin. It's not just cool to watch a human being launch what is essentially a missile into the air using nothing more than their own strength, but it's ...

HTMX is a newer technology that takes plain old HTML and gives it extra powers like Ajax and DOM swaps. It’s included in my personal list of good ideas because it eliminates a whole realm of ...

Introduced with the Java 17 release, pattern matching enhances the instanceof operator so Java developers can better check and object's type and extract its components, and more efficiently deal with ...