Research shows most people give up on their resolution four months into the year -- but experts say, it doesn't have to be like that. We speak with two people who study the science behind setting ...
Law enforcement is a profession built on service, sacrifice and resilience. Don't let it take a toll on mental and physical ...
Letting go of a goal can be harder than achieving one when our identity is tied to our goal. Letting go can create more peace ...
Most people abandon their new year's resolutions after less than four months, yet we keep setting them anyway. Instead of ...
Every January, people make resolutions they half-expect to break. Exercise more. Eat better. Spend less time staring at their ...
President Donald Trump publicly lambasted Sen. Todd Young and the other four Republicans that voted to advance a war powers resolution, writing in a Truth Social post that the senators "should never ...
You might think it’s a bit late to make New Year’s resolutions, but I’m writing this before Christmas, so in fact I am early. I’m going to write a self-help book entitled Don’t Let Them. I am tired of ...
You’ve probably heard of all the standard New Year’s Resolutions: Exercise, lose weight, save money, and read books. All can be good ideas. But you could also mark 2026 with a new resolution: Writing… ...
You’ve probably heard of all the standard New Year’s Resolutions: Exercise, lose weight, save money, and read books. All can be good ideas. But you could also mark 2026 with a new resolution: writing, ...
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