All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Back Exercise with Slider
Fitness
Sliders
Slider
Leg Workout
Exercise Slider
Discs
Sliding
Exercise
AB
Slider
Slider
Core Exercises
How to Use
Exercise Sliders
Slider
Workout
Fitness Sliders
Exercises
Heel Slides
Exercise
Cardio Glider
Exercises
Slide Board
Exercise
Slider
Routine Plan
Sliders Back
Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Fitness
Sliders
Slider
Leg Workout
Exercise Slider
Discs
Sliding
Exercise
AB
Slider
Slider
Core Exercises
How to Use
Exercise Sliders
Slider
Workout
Fitness Sliders
Exercises
Heel Slides
Exercise
Cardio Glider
Exercises
Slide Board
Exercise
Slider
Routine Plan
Sliders Back
Exercises
Shop Back Exercise with Slider
Sponsored
$189.99
$209.99
YOLEO Inversion Table For Back Pain 2026 Foldable Inversion Table W/ Removable Lumbar Pad, Reversible Ankle Holders, Easy Assembly
Amazon.com
189
Free shipping
$189.99
$209.99
YOLEO Inversion Table For Back Pain 2026 Foldable Inversion Table W/ Removable Lumbar Pad, Reversible Ankle Holders, Easy Assembly
Amazon.com
189
$35.99
$38.99
Jenaai Core Sliders For Working Out Bulk Dual Sided Workout Disc Gifts For Group Training Classes Fitness Slider For Stability Ab Legs Full Body Fit
Amazon.com
12
Free shipping
$35.99
$38.99
Jenaai Core Sliders For Working Out Bulk Dual Sided Workout Disc Gifts For Group Training Classes Fitness Slider For Stability Ab Legs Full Body Fit
Amazon.com
12
$167.40
Sunny Health & Fitness Foldable Hyperextension Roman Chair W/Back Extension, Home Gym Sit Up Bench For Glute & Ab Workouts, Optional Adjustment
Amazon.com
516
Free shipping
$167.40
Sunny Health & Fitness Foldable Hyperextension Roman Chair W/Back Extension, Home Gym Sit Up Bench For Glute & Ab Workouts, Optional Adjustment
Amazon.com
516
$99.99
Chirp Wheel Foam Roller - Targeted Back & Neck Relief, Lumbar Spine Stretcher, Spinal Decompression Back Stretcher, Massage Roller With Density Foam
Amazon.com
Free shipping
$99.99
Chirp Wheel Foam Roller - Targeted Back & Neck Relief, Lumbar Spine Stretcher, Spinal Decompression Back Stretcher, Massage Roller With Density Foam
Amazon.com
Free shipping
$119.99
$129.99
Chirp Wheel Foam Roller - Targeted Back & Neck Relief, Lumbar Spine Stretcher, Spinal Decompression Back Stretcher, Massage Roller With Density Foam
Amazon.com
20K+
Free shipping
$119.99
$129.99
Chirp Wheel Foam Roller - Targeted Back & Neck Relief, Lumbar Spine Stretcher, Spinal Decompression Back Stretcher, Massage Roller With Density Foam
Amazon.com
20K+
$249.99
$299.99
Sunny Health & Fitness Full Body Traction & Stretch Machine For Lumbar Stretching, Flexibility Training, Mobility Support, And Optional Decompression
Amazon.com
199
Free shipping
16% off
$249.99
$299.99
Sunny Health & Fitness Full Body Traction & Stretch Machine For Lumbar Stretching, Flexibility Training, Mobility Support, And Optional Decompression
Amazon.com
199
$359.99
GMWD AB/Back Machine, AB Crunch Back Extension Machine, AB Workout Machine, Core Machine Upper Body Strength Training Home Gym Equipment
Amazon.com
45
Free shipping
$359.99
GMWD AB/Back Machine, AB Crunch Back Extension Machine, AB Workout Machine, Core Machine Upper Body Strength Training Home Gym Equipment
Amazon.com
45
$6.99
Core Sliders By Beast Gear - Double Sided Gliding Discs For Abdominal Exercises - Carpet And Hard Floors
Amazon.com
1K+
$6.99
Core Sliders By Beast Gear - Double Sided Gliding Discs For Abdominal Exercises - Carpet And Hard Floors
Amazon.com
1K+
$9.99
$19.99
Yoga For Back Care - 6 Routines
Amazon.com
200
50% off
$9.99
$19.99
Yoga For Back Care - 6 Routines
Amazon.com
200
$149.99
Stamina Inline Back Stretch Bench Upper And Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up To 250 Lbs Weight Capacity
Amazon.com
Free shipping
$149.99
Stamina Inline Back Stretch Bench Upper And Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up To 250 Lbs Weight Capacity
Amazon.com
Free shipping
$45.99
Wettarn 24 Pcs Core Sliders For Working Out Abdominal Exercise Gliding Discs Dual Sided Workout Disc Fitness Sliders Exercise Gear For Gym Floors
Amazon.com
40
Free shipping
$45.99
Wettarn 24 Pcs Core Sliders For Working Out Abdominal Exercise Gliding Discs Dual Sided Workout Disc Fitness Sliders Exercise Gear For Gym Floors
Amazon.com
40
$129.00
SPINEFITTER By SISSEL | Massage Device For Back & Balance | Back Trainer Relieves Tension & Blockages | Ideal For Pilates And Yoga | For Relaxation Of
Amazon.com
57
Free shipping
$129.00
SPINEFITTER By SISSEL | Massage Device For Back & Balance | Back Trainer Relieves Tension & Blockages | Ideal For Pilates And Yoga | For Relaxation Of
Amazon.com
57
$34.23
Gaiam Core Sliding Discs - Dual Sided Workout Sliders For Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders For Women And Men,
Amazon.com
705
$34.23
Gaiam Core Sliding Discs - Dual Sided Workout Sliders For Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders For Women And Men,
Amazon.com
705
$23.99
$29.99
SKLZ Slidez Dual-Sided Exercise Glider Discs For Core Stability Exercises For Hands & Feet, Court Use, Grey
Amazon.com
945
20% off
$23.99
$29.99
SKLZ Slidez Dual-Sided Exercise Glider Discs For Core Stability Exercises For Hands & Feet, Court Use, Grey
Amazon.com
945
$19.99
Deep Recovery Yoga Foam Roller For Physical Therapy & Exercise - Black Back Roller For Back Pain, Legs, And Shoulders, 12in X 4in Travel Size - Deep
Amazon.com
225
$19.99
Deep Recovery Yoga Foam Roller For Physical Therapy & Exercise - Black Back Roller For Back Pain, Legs, And Shoulders, 12in X 4in Travel Size - Deep
Amazon.com
225
$6.99
ZILLEEN Exercise Sliders For Working Out Fitness Discs For Pilates Women Men, 2 Pack
Amazon.com
173
$6.99
ZILLEEN Exercise Sliders For Working Out Fitness Discs For Pilates Women Men, 2 Pack
Amazon.com
173
$27.99
$34.99
SKLZ Slidez Dual-Sided Exercise Glider Discs For Core Stability Exercises For Hands & Feet, Standard Use,Yellow
Amazon.com
965
20% off
$27.99
$34.99
SKLZ Slidez Dual-Sided Exercise Glider Discs For Core Stability Exercises For Hands & Feet, Standard Use,Yellow
Amazon.com
965
$152.90
VEVOR Inversion Table 300 Lbs Capacity Heavy Duty Inversion Table Decompression Back Stretcher Machine Strength Training Equipment With Headrest
VEVOR
11
$152.90
VEVOR Inversion Table 300 Lbs Capacity Heavy Duty Inversion Table Decompression Back Stretcher Machine Strength Training Equipment With Headrest
VEVOR
11
$286.97
Back Stretch Decompression Bench Inversion Workout Table For Pain Relief And Fitness Back Stretch Decompression Bench Inversion Workout Table For Pain
Inspire Uplift
$286.97
Back Stretch Decompression Bench Inversion Workout Table For Pain Relief And Fitness Back Stretch Decompression Bench Inversion Workout Table For Pain
Inspire Uplift
$7.49
ZILLEEN Exercise Sliders For Working Out Fitness Discs For Pilates Women Men, 2 Pack
Amazon.com
43
$7.49
ZILLEEN Exercise Sliders For Working Out Fitness Discs For Pilates Women Men, 2 Pack
Amazon.com
43
$17.99
Back Exercise Stabilize Mobilize And Reduce Pain
Usahomestations Ltd
$17.99
Back Exercise Stabilize Mobilize And Reduce Pain
Usahomestations Ltd
$17.95
Easy Slider AB Deluxe Roller, Upper Body And Core Training Workout Kit, All Levels
Walmart
$17.95
Easy Slider AB Deluxe Roller, Upper Body And Core Training Workout Kit, All Levels
Walmart
$10.00
Sliding Core Discs Black/Gray - All In Motion: Total Body Exercise Trainers, PVC Material
Target
Free shipping
$10.00
Sliding Core Discs Black/Gray - All In Motion: Total Body Exercise Trainers, PVC Material
Target
Free shipping
YouTube
fitbymik
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
241.4K views
Jan 23, 2021
Slider Workout Routines
1:01
18K views · 646 reactions | Lose your thigh jiggle fat with this workout. For more fitness routines for losing weight and toning up, download my app. Link in my bio. | Sia Cooper | Facebook
Facebook
Sia Cooper
28.2K views
3 weeks ago
0:15
Manfit is a free fitness app for men workout at home. 🏆Professional training guidance 🏆Effective workout routines 🏆Flexible training schedule 🏆Reliable fitness tracker | Manfit
Facebook
Manfit
10.6M views
Dec 11, 2018
1:11
16K views · 1K reactions | Exclusive arm workout | Chris Bumstead try the effective arm workout Follow @muscleminds_1 for daily motivation and workout routines Save and Share this workout with your gymbro * * #cbum #armworkout #armday #arm #samsulek #foryou #trending #mrolimpia #gym | Muscle Minds | Facebook
Facebook
Muscle Minds
22.8K views
2 weeks ago
Top videos
0:51
Y Wall Slide + Lift Off
YouTube
[P]rehab
49.7K views
Mar 10, 2017
1:18
Slideboard workout - OLYMPIAN speedskaters
YouTube
Viktor Thorup
78.2K views
Jun 10, 2019
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
YouTube
yes2next
329.5K views
Feb 2, 2021
Slider Core Exercises
Get a Pilates-Style Core Workout At Home With These Slider Exercises
runnersworld.com
9 months ago
0:06
21K views · 796 reactions | Slider core exercises! Here are some core exercises you can add to your routine. Top right: Slider Knee Tucks (Knee Drive) Middle left: Slider Mountain Climbers Middle right: Slider Pikes Bottom left: Slide Abduction and Adduction Bottom right: Slider Spider Mans Save this post for future reference! DM me “SHRED” to work with me 1-on-1! 料 Supplements I take @transparentlabs Use code ‘ALEX’ for a discount! #abs #core #sixpack | alex_lueth | Facebook
Facebook
alex_lueth
27.7K views
1 month ago
14 Exercises To Strengthen Your Whole Body Without Jumping
coachsofiafitness.com
May 8, 2019
0:51
Y Wall Slide + Lift Off
49.7K views
Mar 10, 2017
YouTube
[P]rehab
1:18
Slideboard workout - OLYMPIAN speedskaters
78.2K views
Jun 10, 2019
YouTube
Viktor Thorup
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
329.5K views
Feb 2, 2021
YouTube
yes2next
8:19
Seated Back Pain Relief Stretches
448.6K views
Mar 2, 2020
YouTube
AskDoctorJo
0:59
Core Exercise: Heel Slide
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
1:00
3 Exercises to Help Prevent Back
…
NATIONALLY RATED HOSPITAL
YouTube
Sharp HealthCare
✕
#69 on
Newsweek
World's Best Hospitals 2020 - USA
18:06
Chair Exercise For Low Back Pain
368.2K views
Aug 6, 2018
YouTube
Fitness With Cindy - Senior Workouts
1:39
Heel Slide Stretch Demonstration - Physical Therapy Exercises
72.2K views
Apr 17, 2020
YouTube
TSAOG Orthopaedics & Spine
2:03
Ulnar Nerve Gliding/Sliding Exercise Video
308.3K views
Aug 25, 2020
YouTube
Ortho Eval Pal with Paul Marquis PT
5:28
Low Back Pain Exercises For Seniors
329.6K views
Aug 11, 2020
YouTube
My Senior Fitness Coach
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
123.4K views
Mar 6, 2019
YouTube
Stick Mobility
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M views
Sep 23, 2014
YouTube
PS Fit
2:36
Back Stretch for Older Adults
145.5K views
May 16, 2012
YouTube
National Institute on Aging
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
102.4K views
Mar 30, 2021
YouTube
Juice & Toya
17:28
15-Minute Slider Workout (Legs & Butt)
145.5K views
Mar 31, 2016
YouTube
Nicole Pearce Movement
7:06
40 Slider Exercises | Full Body and Core Training
33.5K views
Apr 27, 2020
YouTube
Salvatore Di Leo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M views
Feb 11, 2021
YouTube
Tone and Tighten
4:43
Beginners Back Exercises that Strengthen your Back
1.2M views
Sep 16, 2014
YouTube
Michelle Kenway
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H
…
2.3M views
Dec 7, 2019
YouTube
More Life Health Seniors
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
289.4K views
Jun 29, 2020
YouTube
yes2next
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro
…
416K views
Oct 2, 2017
YouTube
Bob & Brad
23:19
20 Minute Full Body Slider HIIT Workout (Advanced/No Repeat)
46.5K views
Jun 21, 2021
YouTube
Juice & Toya
10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.9K views
Nov 20, 2020
YouTube
SilverSneakers
1:15
Exercise Tutorial: The Slider Plank / Body Saw
29.2K views
Apr 25, 2017
YouTube
Capital Strength & Conditioning
5:57
Exercises for sciatica: spinal stenosis | NHS
584.8K views
Sep 4, 2013
YouTube
NHS
12:05
Seated Lower Back Exercises For Seniors | More Life Health
597.4K views
Oct 3, 2018
YouTube
More Life Health Seniors
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M views
Aug 8, 2021
YouTube
Jeremy Ethier
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.5K views
May 20, 2020
YouTube
Criticalbench
7:21
3 Physio Guided Posture Improvement Exercises (GYM Bas
…
74.7K views
Aug 29, 2019
YouTube
Michelle Kenway
See more videos
More like this
Shop Back Exercise with Slider
Sponsored
$189.99
$209.99
YOLEO Inversion Table For Back Pain 2026 Foldable Inversion Table W/ Removable Lumbar Pad, Reversible Ankle Holders, Easy Assembly
Amazon.com
189
Free shipping
$189.99
$209.99
YOLEO Inversion Table For Back Pain 2026 Foldable Inversion Table W/ Removable Lumbar Pad, Reversible Ankle Holders, Easy Assembly
Amazon.com
189
$35.99
$38.99
Jenaai Core Sliders For Working Out Bulk Dual Sided Workout Disc Gifts For Group Training Classes Fitness Slider For Stability Ab Legs Full Body Fit
Amazon.com
12
Free shipping
$35.99
$38.99
Jenaai Core Sliders For Working Out Bulk Dual Sided Workout Disc Gifts For Group Training Classes Fitness Slider For Stability Ab Legs Full Body Fit
Amazon.com
12
$167.40
Sunny Health & Fitness Foldable Hyperextension Roman Chair W/Back Extension, Home Gym Sit Up Bench For Glute & Ab Workouts, Optional Adjustment
Amazon.com
516
Free shipping
$167.40
Sunny Health & Fitness Foldable Hyperextension Roman Chair W/Back Extension, Home Gym Sit Up Bench For Glute & Ab Workouts, Optional Adjustment
Amazon.com
516
$99.99
Chirp Wheel Foam Roller - Targeted Back & Neck Relief, Lumbar Spine Stretcher, Spinal Decompression Back Stretcher, Massage Roller With Density Foam
Amazon.com
Free shipping
$99.99
Chirp Wheel Foam Roller - Targeted Back & Neck Relief, Lumbar Spine Stretcher, Spinal Decompression Back Stretcher, Massage Roller With Density Foam
Amazon.com
Free shipping
$119.99
$129.99
Chirp Wheel Foam Roller - Targeted Back & Neck Relief, Lumbar Spine Stretcher, Spinal Decompression Back Stretcher, Massage Roller With Density Foam
Amazon.com
20K+
Free shipping
$119.99
$129.99
Chirp Wheel Foam Roller - Targeted Back & Neck Relief, Lumbar Spine Stretcher, Spinal Decompression Back Stretcher, Massage Roller With Density Foam
Amazon.com
20K+
$249.99
$299.99
Sunny Health & Fitness Full Body Traction & Stretch Machine For Lumbar Stretching, Flexibility Training, Mobility Support, And Optional Decompression
Amazon.com
199
Free shipping
16% off
$249.99
$299.99
Sunny Health & Fitness Full Body Traction & Stretch Machine For Lumbar Stretching, Flexibility Training, Mobility Support, And Optional Decompression
Amazon.com
199
$359.99
GMWD AB/Back Machine, AB Crunch Back Extension Machine, AB Workout Machine, Core Machine Upper Body Strength Training Home Gym Equipment
Amazon.com
45
Free shipping
$359.99
GMWD AB/Back Machine, AB Crunch Back Extension Machine, AB Workout Machine, Core Machine Upper Body Strength Training Home Gym Equipment
Amazon.com
45
$6.99
Core Sliders By Beast Gear - Double Sided Gliding Discs For Abdominal Exercises - Carpet And Hard Floors
Amazon.com
1K+
$6.99
Core Sliders By Beast Gear - Double Sided Gliding Discs For Abdominal Exercises - Carpet And Hard Floors
Amazon.com
1K+
$9.99
$19.99
Yoga For Back Care - 6 Routines
Amazon.com
200
50% off
$9.99
$19.99
Yoga For Back Care - 6 Routines
Amazon.com
200
$149.99
Stamina Inline Back Stretch Bench Upper And Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up To 250 Lbs Weight Capacity
Amazon.com
Free shipping
$149.99
Stamina Inline Back Stretch Bench Upper And Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up To 250 Lbs Weight Capacity
Amazon.com
Free shipping
$45.99
Wettarn 24 Pcs Core Sliders For Working Out Abdominal Exercise Gliding Discs Dual Sided Workout Disc Fitness Sliders Exercise Gear For Gym Floors
Amazon.com
40
Free shipping
$45.99
Wettarn 24 Pcs Core Sliders For Working Out Abdominal Exercise Gliding Discs Dual Sided Workout Disc Fitness Sliders Exercise Gear For Gym Floors
Amazon.com
40
$129.00
SPINEFITTER By SISSEL | Massage Device For Back & Balance | Back Trainer Relieves Tension & Blockages | Ideal For Pilates And Yoga | For Relaxation Of
Amazon.com
57
Free shipping
$129.00
SPINEFITTER By SISSEL | Massage Device For Back & Balance | Back Trainer Relieves Tension & Blockages | Ideal For Pilates And Yoga | For Relaxation Of
Amazon.com
57
$34.23
Gaiam Core Sliding Discs - Dual Sided Workout Sliders For Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders For Women And Men,
Amazon.com
705
$34.23
Gaiam Core Sliding Discs - Dual Sided Workout Sliders For Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders For Women And Men,
Amazon.com
705
$23.99
$29.99
SKLZ Slidez Dual-Sided Exercise Glider Discs For Core Stability Exercises For Hands & Feet, Court Use, Grey
Amazon.com
945
20% off
$23.99
$29.99
SKLZ Slidez Dual-Sided Exercise Glider Discs For Core Stability Exercises For Hands & Feet, Court Use, Grey
Amazon.com
945
$19.99
Deep Recovery Yoga Foam Roller For Physical Therapy & Exercise - Black Back Roller For Back Pain, Legs, And Shoulders, 12in X 4in Travel Size - Deep
Amazon.com
225
$19.99
Deep Recovery Yoga Foam Roller For Physical Therapy & Exercise - Black Back Roller For Back Pain, Legs, And Shoulders, 12in X 4in Travel Size - Deep
Amazon.com
225
$6.99
ZILLEEN Exercise Sliders For Working Out Fitness Discs For Pilates Women Men, 2 Pack
Amazon.com
173
$6.99
ZILLEEN Exercise Sliders For Working Out Fitness Discs For Pilates Women Men, 2 Pack
Amazon.com
173
$27.99
$34.99
SKLZ Slidez Dual-Sided Exercise Glider Discs For Core Stability Exercises For Hands & Feet, Standard Use,Yellow
Amazon.com
965
20% off
$27.99
$34.99
SKLZ Slidez Dual-Sided Exercise Glider Discs For Core Stability Exercises For Hands & Feet, Standard Use,Yellow
Amazon.com
965
$152.90
VEVOR Inversion Table 300 Lbs Capacity Heavy Duty Inversion Table Decompression Back Stretcher Machine Strength Training Equipment With Headrest
VEVOR
11
$152.90
VEVOR Inversion Table 300 Lbs Capacity Heavy Duty Inversion Table Decompression Back Stretcher Machine Strength Training Equipment With Headrest
VEVOR
11
Feedback
Feedback