Including results for intermittent planking and strutting.
Do you want results only for intermittent planking vs strutting?
Planking & Strutting
26:33
Planking & Strutting
4.4K viewsApr 14, 2022
YouTubeFikakahle Manana
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
761.3K viewsJul 27, 2015
YouTubeGet Exercise Confident
🚨 Stop Planking Wrong! ❌ vs ✅ Perfect Plank Form in 10 Seconds 💪 #shorts
0:11
🚨 Stop Planking Wrong! ❌ vs ✅ Perfect Plank Form in 10 Seconds 💪 #shorts
309 views2 months ago
YouTubeJohnny
Core Strength vs Core Endurance: Plank and 7-Stage Abdominal Tests
4:09
Core Strength vs Core Endurance: Plank and 7-Stage Abdominal Tests
64 views1 month ago
YouTubeProf. Victor Mesquita
How do you plank? Here's how I do it!
1:54
How do you plank? Here's how I do it!
367 views5 months ago
YouTubeFatOldClimber
Basic Forward Plank & Common Faults
1:19
Basic Forward Plank & Common Faults
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YouTubeNicklaus Children's Hospital
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
66K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
23.2K viewsApr 27, 2024
YouTubeDr. Dave Candy - Physical Therapist
7:43
10 Plank Variations To Build Strength + Full Plank Tutorial
12.2K viewsMay 29, 2024
YouTubeJTM_FIT
4:30
What Actually Happens When You Plank 1 Minute Everyday
245.3K viewsAug 22, 2025
YouTubeDumbell Desk
3:16
I Did a 2-Minute Plank Every Day. Here’s the HONEST Truth
31.6K views7 months ago
YouTubeBig Muscles
1:11
The High Plank | Plank Progressions
31.6K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:24
Back Exercises to Strengthen and Stretch (Side Plank) | HSS
3.8K viewsApr 10, 2025
YouTubeHospital for Special Surgery
5:11
This Happens to Your Body When You PLANK for 2 Minutes Every Day
8.9K viewsJul 5, 2025
YouTubeFit & Fun
4:52
What will happen if you plank every day for 1 minute
1.6K viewsSep 17, 2025
YouTubeFitness 2X
0:20
Incline Plank
46.9K viewsDec 15, 2020
YouTubeDr. Chris Pieton || Pelvic Floor PT
3:50
What Happens If You Plank Every Day for 1 Minute? (5 Surprising Benefits)
24.3K viewsJul 18, 2025
YouTubeFit Health Guide
2:06
How to Do a Proper Plank: Transform Your Core With This Powerful Technique
3.6K views10 months ago
YouTubeColored dude
3:19
How to do the perfect Side Plank and most common mistakes
406.9K viewsNov 30, 2018
YouTubeGet Exercise Confident
4:31
The MOST Underrated Plank Exercise You’re Not Doing
40.2K viewsAug 3, 2025
YouTubeRedefining Strength
0:17
How to do a Side Plank | Proper Form & Technique | NASM
19.7K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
12:03
How to Fix Shoulder Pain During PLANKS (Front & Side)
29.9K viewsFeb 18, 2025
YouTubePrecision Movement
2:23
PLANK vs HOLLOW HOLD | Which Builds Real Core?
592 views7 months ago
YouTubeScarlet Guy
0:42
2026 Fat to Fit Episode 9
1.1K views6 months ago
YouTubeLife Unlimited
10:37
A Brief History of Planking Accidents | A Short Documentary | Fascinating Horror
698.6K viewsJun 18, 2024
YouTubeFascinating Horror
5:29
Stop Doing Planks Wrong! How to Do the Plank Correctly for Killer Abs
273.8K views8 months ago
YouTubeMr Bald Workout
2:27
Herringbone vs Straight Plank Flooring — Cost, Time & Look Compared (UK Test)
3.3K views11 months ago
YouTubeFlooring Surgeons
14:33
Building Construction Excavation for foundation timbering struting stay bracing
6.2K viewsJan 25, 2021
YouTubeCivilTech
0:16
Planks for core strength & Stability #strongabs #everydayhealth #advancedabworkout #planks
1.5K views2 months ago
YouTubeEnjems Health & Harmony
3:03
Planks vs Sit-Ups: Which One Actually Works?
207 viewsAug 13, 2025
YouTubeDaily Health Life USA
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