Eye exercises can offer several benefits, including strengthening eye muscles, improving focus, and enhancing eye movement coordination. They can also help relieve eye strain and potentially delay the onset of some refractive errors.#EyeExercises, #VisionCare, #EyeHealth, #HealthyEyes, #EyeCare, #Vision, #EyeHealthMatters, and #DigitalEyestrain.#yoga | Monica Rana

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