Acute Low Back Pain – L4-L5 Disc Herniation After the initial assessment and symptoms reported, the patient was referred for an MRI, which confirmed a disc herniation at L4-L5. In this short, sped-up video, I demonstrate two techniques on the mobilization table to reduce tension, improve mobility, and ease pain. Note: This is just a small part of a personalized, complex treatment plan that includes manual therapy and home exercises. Do not try these techniques at home. Always consult a specialis