Adult Gymnastics | Parallel Bar Basics for Complete Beginners
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YouTubeThe Open Gym
Adult Gymnastics | Parallel Bar Basics for Complete Beginners
In this video Danny takes Joe through the fundamental parallel bar basics. Complete beginners to adult gymnastics can get started with these simple travelling exercises such as penguin walks and penguin hops to start building the required strength for later skills such as swings. Remember to press your shoulders down strongly away from your ...
66.1K viewsJun 14, 2017
Parallel Bars Training
Double training on parallel bars 🤯#iggp#double#training#parallel#bars | IGGP Gymnatic And Fitness
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