Human connection boosts our mental health, here are 4 ways we can connect with others
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Human connection is important for several reasons. Firstly, it provides us with a sense of belonging and community, which is fundamental to our psychological well-being. Feeling connected to others gives us a sense of purpose and meaning in life, which has been shown to promote better mental and physical health. Additionally, human connection allows us to share our experiences, thoughts, and emotions with others, which can be a great source of comfort and support during times of stress and adver
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