🐆🦍PRIMAL MOVEMENT! 🐈‍⬛🦆 So functional, so fun, so dynamic! Using your entire body like an animal keeps your core strong, joints healthy, coordination fingertips to toes on point, improve proprioception, and can incorporate strength. If you’re looking to incorporate some unique movement into your training, try these if you’re ready! (Weights are optional) 🐵Join my training program SALT Training Program for primal movements incorporated into the muscle-building strength-training sessions! @sa