27K views · 889 reactions | What does Progress over Perfection mean to you? It’s a big part of my message, and what I preach with #CrockFit! If you need help reminding of this then get yourself some #CrockFit Clothing! This is available in different colours and styles, worldwide. Go to www.crockfitclothing.com or click link in bio! #fitness #progress #workout #workoutmotivation #gym #fitspiration #crockfitapp #crockfitcommunity | Alex Crockford Fitness | Facebook

You know that old saying, 'Practise makes Perfect' ? Yea well FORGET IT! The thing we should be aiming for, is Progress. Not Perfection. We'll never get to perfect (trust me!) but we CAN progress. If you adopt only ONE mindset shift for 2020, let it be to stop torturing yourself over Perfection and instead, aim squarely at Progress. There's no stopping you! | Johanna Basford