773K views · 7.4K reactions | 3 powerful shoulder mobility exercises #shouldermobility #seniorfitness | Abi Mills Yoga | Facebook
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FacebookAbi Mills Yoga
773K views · 7.4K reactions | 3 powerful shoulder mobility exercises #shouldermobility #seniorfitness | Abi Mills Yoga | Facebook
Abi Mills Yoga. Abi Mills Yoga · Original audio. 3 powerful shoulder mobility exercises #shouldermobility #seniorfitness
305.8K views4 weeks ago
Effective Shoulder Mobility Exercises
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The PERFECT Shoulder Workout (Sets and Reps Included)
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728K views · 41K reactions | 3 Exercise Shoulder Pump Love incorporating these three movements in a workout. Great for mobility and overall muscle building. Perform Each 4 sets 15-20 reps 30 second break New 6 Week Ripped Warrior Workout plan coming out October 18th time to be a savage in the gym!  www.MichaelVazquez.com Song: JAY-Z - Fallen Gym: @blackhousemma  Headband by @junkbrands | Michael Vazquez | Facebook
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728K views · 41K reactions | 3 Exercise Shoulder Pump Love incorporating these three movements in a workout. Great for mobility and overall muscle building. Perform Each 4 sets 15-20 reps 30 second break New 6 Week Ripped Warrior Workout plan coming out October 18th time to be a savage in the gym!  www.MichaelVazquez.com Song: JAY-Z - Fallen Gym: @blackhousemma  Headband by @junkbrands | Michael Vazquez | Facebook
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