Stop Killing Your Gains with "Smart" Exercises
1:06
YouTubeRP BODYBUILDING
Stop Killing Your Gains with "Smart" Exercises
🛑 STOP Killing Your Gains with "Smart" Exercises! Are you trying to be too clever in the gym? In this video, Dr. Mike Israetel from Renaissance Periodization breaks down why "combo" exercises—like the B-Stance Stiff-Legged Deadlift to Row—are actually diluting your training stimulus and holding back your progress. When you try to work on ...
1.6K views1 month ago
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