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Best Tai Chi for Beginners - 8 minutes
TaiChiHealthProducts.org presents an 8-minute "Easy Tai Chi" to do daily. These are sample movements and teaching style that are on our "Easy TaiChi-Qigong" DVD, which is one hour and 20 minutes long and recommended by Health Professionals as well as on a National Parkinson Foundation site. You can order the DVD on our TaiChiHealthProducts.org ...
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