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Freestanding Handstand Tutorial (how to for beginners AND intermediate) at CrossFit Putney
Trying to master the dreaded handstand hold but it feels like you’re making no progress, or maybe even getting worse? Check out this in-depth YouTube tutorial from our Head Coach 🤸🏾‍♂️ The hadstand is a tricky skill for most people to master, and requires quite a bit of dedication. But thanks to Mike’s approach, you can shave a ...
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