Having a toxic boss can impact your confidence, mental health, and even how you see yourself professionally. The most important thing to remember is this: a difficult manager does not define your value, intelligence, or potential. If you have a toxic boss: • Stop internalizing everything. Not every criticism is constructive. • Document important conversations, expectations, and incidents. • Build relationships and visibility outside of your manager. • Protect your peace by setting boundaries whe

A coworker is someone you share a workplace with, regardless of whether you work directly together on the same tasks. They can be part of your immediate team or belong to a different department, but you are connected through a common organization or professional environment. Coworkers contribute to the overall functioning of a workplace, each bringing their own skills, experiences, and perspectives to help achieve shared goals. Beyond just working side by side, coworkers often play an important