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8:38
YouTube
Nandy B I Business Strategist
Why You're Always Overwhelmed: Understanding the Psychology of Overcommitment
Why You're Always Overwhelmed: Understanding the Psychology of Overcommitment Intro & Personal Story (0:00-1:45) Why We Keep Overcommitting (FOMO, Dopamine, Control/Distraction) (1:45-7:45) How This Cycle Holds You Back (Anxiety, Spreading Thin, Loss of Control) (7:45-8:20)Feeling anxious and stuck? Doing everything at once is exhausting and ...
1 views
1 month ago
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