It’s all because of a retained reflex called the STNR - symmetrical tonic neck reflex. It’s a reflex that splits the body in half from top and bottom, and it helps to allow babies to learn to crawl forward. When it doesn’t integrate, or mature, that leaves the person’s body movements at the mercy of what their head, neck, and eyes are doing. It’s extremely exhausting! It can be 10 times harder for people with this reflex retained to copy from the board, sit properly in a chair, ride a bike, etc.

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An integrated STNR is a must for successful bike riding! If your child or client is struggling with learning to ride a pedal bike, it could be helpful to rule out a retained STNR! Other potential symptoms of a lingering STNR: • poor ability sitting up straight in school • often leaning their head down on the table while writing • wrapping their legs around the chair or sitting on their legs • w-sitting / poor posture • skipping crawling in infancy • challenges with sports or activities requiring

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