18K views · 195 reactions | "It's clear that if you care very much about your brain, more than 2 drinks per week on a consistent basis, probably not a good idea." - Dr. Andrew Huberman 4, 5, 6, 7 drinks per week? There's just no debate You're doing yourself harm __ The full segment on alcohol is worth the listen: https://www.youtube.com/watch?v=GrhLT9P61Z8&t=9306s | FoundMyFitness | Facebook