Knowing your limits isn’t a setback, it’s strategy. We’re not all in our 20s anymore, and honestly… that’s ok. Strength built slowly. Mobility protected daily. Recovery respected. That’s how you future-proof a body. Your 40s can feel powerful, capable, and surprisingly athletic… if the groundwork was laid before you got there. Train smart now, so later is only maintenance. Play the long game. Your future self is already thanking you. 💪 #CoreFitnessNI #nigyms #NorthernIreland #funny
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Knowing your limits isn’t a setback, it’s strategy. We’re not all in our 20s anymore, and honestly… that’s ok. Strength built slowly. Mobility protected daily. Recovery respected. That’s how you future-proof a body. Your 40s can feel powerful, capable, and surprisingly athletic… if the groundwork was laid before you got there. Train smart now, so later is only maintenance. Play the long game. Your future self is already thanking you. 💪 #CoreFitnessNI #nigyms #NorthernIreland #funny
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Core Fitness NI is gearing up for our 10th Christmas Party, and this year, we’re taking over La Mon Country Club in serious style. Every single year this event has exploded in size… From 100 clients in 2023 to over 140 party-ready legends this year and it’s still growing! But don’t panic if you missed out… We’ve just secured 20 extra tickets exclusively for our newest members. If you want in on the biggest, loudest, most unmissable event of the year, now’s the time. Don’t wait. Don’t think. Get
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Core Fitness NI is gearing up for our 10th Christmas Party, and this year, we’re taking over La Mon Country Club in serious style. Every single year this event has exploded in size… From 100 clients in 2023 to over 140 party-ready legends this year and it’s still growing! But don’t panic if you missed out… We’ve just secured 20 extra tickets exclusively for our newest members. If you want in on the biggest, loudest, most unmissable event of the year, now’s the time. Don’t wait. Don’t think. Get
803 views5 months ago
FacebookCore Fitness NI
Hyrox is the ultimate fitness challenge - strength meets endurance in a way that will push you to another level. At Core Fitness, we’ve built a 6 Week Intro Program designed to get you competition ready, or simply give you the fittest training of your life. Sled pushes, wall balls, running, burpees; it’s tough, but it’s addictive. Whether you want to take on an event or just train like an athlete, the 6 Week Hyrox Intro is your ticket. Come and try it 🙂 Dm for info https://tinyurl.com/54kuwrr2
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Hyrox is the ultimate fitness challenge - strength meets endurance in a way that will push you to another level. At Core Fitness, we’ve built a 6 Week Intro Program designed to get you competition ready, or simply give you the fittest training of your life. Sled pushes, wall balls, running, burpees; it’s tough, but it’s addictive. Whether you want to take on an event or just train like an athlete, the 6 Week Hyrox Intro is your ticket. Come and try it 🙂 Dm for info https://tinyurl.com/54kuwrr2
263 views6 months ago
FacebookCore Fitness NI
Ang daling kausap ni Lola areglado agad 🤑 #funnymoments #AI #veo3 #fblifestyle #comedy | Lola Aida Core and Friends
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“lie to me” performance video is out on our YouTube nowwww!! ✨💛⭐️ singing this one while filming got us so excited to perform this one on tour 😭 it feels so cathartic & emotional & we can’t wait to sing it with you guys!!!!! big big big thanks to @caleb_core_ for playing with us & @steviestatus for being the genius behind the camera!!!! | Ni/Co
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“lie to me” performance video is out on our YouTube nowwww!! ✨💛⭐️ singing this one while filming got us so excited to perform this one on tour 😭 it feels so cathartic & emotional & we can’t wait to sing it with you guys!!!!! big big big thanks to @caleb_core_ for playing with us & @steviestatus for being the genius behind the camera!!!! | Ni/Co
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