Let's be honest, what's worse than delivering a whole baby? That first postpartum poop 😫 Whether you've just pushed out a 10 cm head or had major abdominal surgery, your body is sore, stretched, and not exactly ready to go 💩 Here are a few ways to make it a little less ✨traumatic✨ stool softeners from DAY ONE hydrate like it's your full-time job use a squatty potty (or a makeshift one) to relax your pelvic floor support your perineum or incision while you bear down BREATHE This is stuff no one