We want to see the ball explode out off the hands. We want to see energy channelled through the body, from the ground to the fingertips, so efficiently that that energy needs an outlet and it bursts forth from the fingertips. If you try to train the fingertips, you are trying to force something that should be happening naturally elsewhere in the body. It is called a chain for a reason. You might say that we all know that you cannot push a chain. Too often we get caught up in what happens instead
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Instructions for my favorite explosive pitching drill. Learn more inside my academy here: https://www.dr3fastpitch.com/nextlevel-pitching-academy #consistencyiskey #pitching #softball #fastpitch #softballpitching #drillwork #pitchingdrills #explosive #explosiveathletes #pitchingvelocity #fastpitchsoftball | DR3 Fastpitch
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3.8K views · 40 reactions | Teaching how to be explosive through leg drive, and hip extension... this is only a small piece of our Foundational System that is guaranteed to get your pitcher on the path to sucess and reaching her goals! Head over to the Foster Fastpitch Online Academy and get started - link in bio #softballpitching #softball #softballtiktoks #softballdrills #pitchingdrills #pitchingninja #pitching #fosterfastpitch | Foster Fastpitch | Facebook
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