HeartMath’s InnerBalance ™ Trainer and App provides guided meditation sessions and real-time feedback on your own heart rhythm, so you can shift your heart and mind into a synchronized balance... helping you feel better and think more clearly. Give a Gift of Heart, Mind, and Body harmony to yourself and your loved ones with 25% off. | HeartMath

9K views · 136 reactions | More and more people around the world are turning to the wisdom and guidance of their hearts and for the past 27 years HeartMath has been unlocking the mysteries of the heart. | HeartMath Institute | Facebook

This HeartMath certification course was especially designed by trauma specialists to teach practitioners how to incorporate the HeartMath skill set in a trauma-sensitive manner — increasing client’s resilience and capacity for emotional regulation following trauma. Learn practical tools to use “in the moment” that build resilience and improve the capacity for emotional regulation for yourself and your clients or patients. Sign up today to save 50%! | HeartMath Institute