Follow Master Luke Robinson !! Spinning kicks are primarily designed to generate more power than a regular kick. A lot of people say they aren't effective - but that is only because they have a lack of competence with spinning kicks... ...Being fat, old, uncoordinated, lazy, weak, and stupid will make spinning kicks harder to use - so, for those of you who are these things; yes, they are ineffective. But for the (very few) demi gods walking on this planet they are both easy and effective. #taekw
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Follow Master Luke Robinson !! Spinning kicks are primarily desig…
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8.9K views · 207 reactions | Be prepared to fight fight defensively at long distance: Sideways stance, both hands forwards and moving, weight on the back leg, balls of the feet connected to the floor, light bouncing, front leg light and ready to control distance. Keep your movement sharp and be aware of what's behind you. | Master Luke Robinson | Facebook
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8.9K views · 207 reactions | Be prepared to fight fight defensively …
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FacebookMaster Luke Robinson
Be honest... Do you do enough training focussed on flexibility?? | Master Luke Robinson
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Be honest... Do you do enough training focussed on flexibility?? …
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LEGO Coding For Kids - Little Bins for Little Hands
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The point is you have to start before anything. Don't analyse, don't calculate, don't plan... That all happens once you start doing the thing. You can't know what you need to plan for and what you need to analyse until you have started on the path. There is always a need to reorientate and adjust your trajectory however, that comes after you start! | Master Luke Robinson
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The point is you have to start before anything. Don't analyse, don't calc…
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31K reactions · 1.7K shares | Here is a workout that you can use to help increase the speed and power of your kicks. Each exercise 10 times on each leg. If you do it once per day... In just one week you will notice your kicks becoming a lot sharper and more powerful! | Master Luke Robinson | Facebook
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31K reactions · 1.7K shares | Here is a workout that you can use to hel…
651K views3 weeks ago
FacebookMaster Luke Robinson
18K views · 2.4K reactions | Breaking movements down into its sections is an excellent way to better your understanding of it as a whole. It allows you to change certain aspects of the move e.g. the connection, the pivot, the spin, the angle, etc. What kick would you like to learn from me? | Master Luke Robinson | Facebook
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18K views · 2.4K reactions | Breaking movements down into it…
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16K views · 150 reactions | Being able to trick and confuse your opp…
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FacebookMaster Luke Robinson
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