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38K views · 655 reactions | Abalone or Kapinan in Bisaya is a high protein, cholesterol free shellfish and low fat. According to studies, abalone serves as antioxidant, anti-inflammatory and has anti-cancer properties  Libre ra jud ni nga makuha sa among hunasan  Natures Gift Almigh Creator’s Gift to us #Abalone #Hunasan #maestrangmanginhasay #buhayprobinsya #reelsvideo | Jezabel Rodaje Butal | Facebook
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