THE MIAMI SYMPHONY ORCHESTRA IS THE OFFICIAL “EL SISTEMA” REPRESENTATIVE IN SOUTH FLORIDA 🎼 Over a year ago, MISO started EL SISTEMA program with a new partnership with Shelton Academy, available to all children of the City of Doral. Shelton is the first school to be part of EL SISTEMA program in South Florida!! . This is open now to all the children that wants to be part of this fantastic program 🎶 . Our Musicians and teachers are ready for you and your family! For information about the progr
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Best way to start your day... even in the tropics! #systemamiami #coldtherapy #icebath #healthystart #meditation #breathing #relaxation #focus #determination #movement #immunebooster #justdoit | Systema Miami
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A question I asked Wim Hof about their breathing as I noticed they often inhale through the mouth, as opposed to our systema breathing where we train to inhale through the nose. More info on why that is important here: http://www.russianmartialart.com/catalog/product_info.php?products_id=115 Systema Vasiliev: Russian Martial Art | Systema Miami
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