Pilates Glow….Grab your mat ✨✨ Feel good Workout. #pilates | GIJayne Fit over 50
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Pilates Glow….Grab your mat ✨✨ Feel good Workout. #pilates | GIJayne Fit over 50
GIJayne Fit over 50 . . Pilates Glow….Grab your mat Feel good Workout. #pilates
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Fit Over 50 Workout
100K views · 4.7K reactions | Workout alert! Warmup those muscles before you begin ‍♀️ | GIJayne Fit over 50+ | Facebook
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1.8K views · 2.1K reactions | weight loss workout 1km 20 3-1-3 tempo pushups 30 prisoner squats 40 bent over row 50 burpees 40 bent over row 30 prisoner squats 20 3-1-3 tempo pushups 1km | Freedm Fit | Facebook
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2.9K views · 45 reactions | Three beautiful stretches. Join us. Go with the flow 律‍♀️ #yogainspiration | GIJayne Fit over 50+ | Facebook
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Fit Over 50 Yoga
Transform from ""Help me up!"" 😫 to ""I've got this!"" 💪 Fit & Flexible for Life helps women over 50 get their strength, stamina, and balance back. ✨ Get up from the floor with ease ✨ Move with flexible hips ✨ Reach and bend freely ✨ Enjoy the activities you love again Click below to get started today! | Win With Yoga
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Transform from ""Help me up!"" 😫 to ""I've got this!"" 💪 Fit & Flexible for Life helps women over 50 get their strength, stamina, and balance back. ✨ Get up from the floor with ease ✨ Move with flexible hips ✨ Reach and bend freely ✨ Enjoy the activities you love again Click below to get started today! | Win With Yoga
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Transform from "Help me up!"  to "I've got this!"  Fit & Flexible for Life helps women over 50 get their strength, stamina, and balance back. ✨ Get up from the floor with ease ✨ Move with flexible hips ✨ Reach and bend freely ✨ Enjoy the activities you love again Click below to get started today! | Win With Yoga | Facebook
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Transform from "Help me up!"  to "I've got this!"  Fit & Flexible for Life helps women over 50 get their strength, stamina, and balance back. ✨ Get up from the floor with ease ✨ Move with flexible hips ✨ Reach and bend freely ✨ Enjoy the activities you love again Click below to get started today! | Win With Yoga | Facebook
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🔔 Mała zmiana w grafiku! Zamiast Fit over 50 w poniedziałki i środy — zapraszamy teraz na Pilates o godz. 16:15. Poniżej znajdziecie zaktualizowany opis zajęć 💛 Zapisy: 👉 przez Świadome i zrelaksowane ciało 👉 lub bezpośrednio u Monika Szczeciak Honorujemy karty: Multisport, Medicover, PZU Sport, FitProfit ZDROWY KRĘGOSŁUP Zajęcia, które przyniosą Twojemu ciału ulgę i ukojenie. Skupimy się na profilaktyce kręgosłupa oraz pracy z obszarami najbardziej narażonymi na napięcia. Głębszy oddech, wi
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