Lower-Crossed Syndrome || NASM-CPT Assessments
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YouTubeAxiom Fitness Academy - Personal Trainer Education
Lower-Crossed Syndrome || NASM-CPT Assessments
In this video, Axiom Academy instructor Joe Drake, explains Lower-Crossed Syndrome (LCS) as it relates to the NASM-CPT curriculum. You'll learn: -How to identify LCS -Which muscles are under and overactive in LCS -How to address clients with LCS **Link to Upper-Crossed Syndrome video: https://youtu.be/oG7z7uuMm24 The Axiom Fitness Academy helps ...
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