10 min SIDE CORE WORKOUT | Abs and Obliques | Trained Waist
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YouTubefitbymik
10 min SIDE CORE WORKOUT | Abs and Obliques | Trained Waist
Join me for a 10 minute SIDE CORE WORKOUT to shape and sculpt through your abs and obliques. We'll have 12 moves total with intervals of 40 seconds on and 10 seconds rest. This is a wrist friendly routine which means no direct pressure on your wrists. No high planks, but there will be a few low planks on our forearms. You can do this workout at ...
106.7K viewsDec 21, 2021
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