How to Improve Jumping Mechanics with Band-Assisted Split Squat Jumps
0:32
YouTubeDr. Zaki Afzal | PT, Mentor, Business Owner
How to Improve Jumping Mechanics with Band-Assisted Split Squat Jumps
Band-assisted alternating split squat jumps for athletes who struggle with depth, stiffness, or poor landing mechanics. This drill focuses on yielding, force absorption, and smooth transitions through the knee and hip. Learn why controlling the descent matters more than explosive output early on and how this sets the foundation for better ...
730 views1 month ago
Split Strategy Multiplication Examples
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Save this idea to practice multiplication. Comment “LINK” for this template as well as other multiplication worksheets (35 pages) with times table, grid, pop it, equal groups, split strategy, multiplication wheel, fact families. You must follow and then comment “LINK“ so the link comes through. If you are not following then link might be in hidden messages folder or DM so I can share the link. Follow @learnwithkidscrafts for more ideas #handsonlearning #mathactivities #earlymath #multiplication
0:06
Save this idea to practice multiplication. Comment “LINK” for this template as well as other multiplication worksheets (35 pages) with times table, grid, pop it, equal groups, split strategy, multiplication wheel, fact families. You must follow and then comment “LINK“ so the link comes through. If you are not following then link might be in hidden messages folder or DM so I can share the link. Follow @learnwithkidscrafts for more ideas #handsonlearning #mathactivities #earlymath #multiplication
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