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6:36
YouTube
OneAthlete — Improve your game
Swimming Visualization | Race & Practice Visualization for Swimmers: Prepare to Perform at Your Best
Become a better swimmer with this guided visualization session for swimmers, a technique used by legendary swimmers like Michael Phelps. "Before every race, I would visualize exactly what I would do in the race: what my strategy was, what I needed to do to execute the race properly and win. I visualized this over and over until it became part ...
1.6K views
May 28, 2024
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