Life gets busy, and it's easy to put yourself last. If you're ready to focus on feeling stronger...
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Life gets busy, and it's easy to put yourself last. If you're ready to focus on feeling stronger...
4 months ago
YouTubePierce Fitness
When was the last time you felt truly strong, energized, and in control of your body? The Total Body Reset at Pierce Wellness & Fitness Centre is a 6-week program designed to reboot your body, build strength, burn fat, and restore confidence from head to toe. Here’s what the reset includes: ✅ Small-group expert coaching that challenges and supports you ✅ InBody scans to track lean muscle growth and fat loss ✅ Nutrition plans that fuel your body—without restrictive diets ✅ Built-in accountability
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When was the last time you felt truly strong, energized, and in control of your body? The Total Body Reset at Pierce Wellness & Fitness Centre is a 6-week program designed to reboot your body, build strength, burn fat, and restore confidence from head to toe. Here’s what the reset includes: ✅ Small-group expert coaching that challenges and supports you ✅ InBody scans to track lean muscle growth and fat loss ✅ Nutrition plans that fuel your body—without restrictive diets ✅ Built-in accountability
15.2K views10 months ago
FacebookPierce Fitness - Pierce Wellness and Fitness Centre
Total-Body Power and Explosiveness Workout Session
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Total-Body Power and Explosiveness Workout Session
2.5K views9 months ago
TikTok_pierceperformance
Pierce Fitness | Gym for Every Level on Instagram: "Let's go 💪 #PierceFitness #KitchenerFitness #KitchenerGym #KitchenerHealth #WorkoutEnergy"
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Pierce Fitness | Gym for Every Level on Instagram: "Let's go 💪 #PierceFitness #KitchenerFitness #KitchenerGym #KitchenerHealth #WorkoutEnergy"
344 views8 months ago
Instagrampiercefitnesskitchener
Deficit Dumbbell Snatch: Power and Coordination Workout
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Deficit Dumbbell Snatch: Power and Coordination Workout
3K views9 months ago
TikTok_pierceperformance
This full-body power circuit hits every level—strength, speed, and pure grit. 🏋🏻‍♂️Hanging Cleans —> fire up the posterior chain 🏋🏻‍♂️Grip Work —> build iron hands 🏋🏻‍♂️Sandbag Hip Thrusts —> explosive drive 🏋🏻‍♂️Jump Rope —> elevate the engine ball slams for raw power 🏋🏻‍♂️Goliath Switches —> finish with intensity Show up, push hard, and OWN every rep. 💥🔥 #fullbodyworkout #strengthandconditioning #athletictraining #fitnesstips #fitnesschallenge
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This full-body power circuit hits every level—strength, speed, and pure grit. 🏋🏻‍♂️Hanging Cleans —> fire up the posterior chain 🏋🏻‍♂️Grip Work —> build iron hands 🏋🏻‍♂️Sandbag Hip Thrusts —> explosive drive 🏋🏻‍♂️Jump Rope —> elevate the engine ball slams for raw power 🏋🏻‍♂️Goliath Switches —> finish with intensity Show up, push hard, and OWN every rep. 💥🔥 #fullbodyworkout #strengthandconditioning #athletictraining #fitnesstips #fitnesschallenge
626 views11 months ago
TikTok_pierceperformance
Build Muscle with Power, Rotation, and Control Training
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Build Muscle with Power, Rotation, and Control Training
1.6K views9 months ago
TikTok_pierceperformance
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Positives of resistance bands for training. Part of this video: https://youtu.be/2dXG5xjTBEU | Jason Pierce Fitness
24 views11 months ago
FacebookJason Pierce Fitness
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Fitness isn't about a reset button, it's about showing up consistently, refining habits, and stacking small wins day after day. Train with purpose, move with intent, and let this year be about progress you can feel, not just resolutions you write. Here's to building strength, resilience, and confidence all year long. Dm me or comment “PainFree” to start your new year off strong 💪🏻 #2025recap #goodbye2025 #hello2026 #newyear #personaltrainer
1.6K views10 months ago
TikTok_pierceperformance
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📢 For people in Kitchener with Shoulder and Neck Pain! 📢 Have you been struggling with constant stiffness and discomfort that won't go away? Or maybe you've tried painkillers, heat packs, and rest but nothing seems to work long-term? And perhaps you've been dealing with this for weeks, months, or even years? Pierce Wellness and Fitness Centre may be able to help! Imagine waking up without that nagging pain and moving freely through your day without limitations... That's why we're offering our
108.4K views11 months ago
FacebookPierce Wellness and Fitness Centre
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Gate City Clash: Train Pain-Free at 46
902 views5 months ago
TikTok_pierceperformance
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Maxing out La Fitness gym
27.2K views5 months ago
YouTubePierce Gard
0:58
Maxing Out at Anytime Fitness: Row Machine Workout
253.5K viewsApr 21, 2025
TikTokpiercegard
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These machines look cool but I prefer regular ones #GymTok #gym #Fitness
48.7K views5 months ago
TikTokpiercegard
1:00
BREAKING ANYTIME FITNESS
186.4K viewsJul 7, 2025
YouTubePierce Gard
0:15
Pierce The Veil - Alt Gym Vibes
43.4K views6 months ago
TikTokxxjoseherreraxx
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What’s your favorite Pierce The Veil song? #piercetheveil #piercetheveiltok #music #bulletprooflove #fyp
22K views1 month ago
TikToklukew.fitness
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Lifting my fav Clash Royale Cards #clashroyale #benchpress #gymtok
36K views9 months ago
TikTokpiercegardfitness
0:57
This grip looked easy until it wasn’t 💀 Accurately track your meals & climb the leaderboards with @Trainmate | AI Fitness App Code: PIERCEGARD101 #deadlift #powerlifting #gymtok
35.7K views9 months ago
TikTokpiercegard
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Grocery haul: 90 cal snacks with 18g protein for a healthy lifestyle
12.2K views3 months ago
TikTokpiercedle33
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