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0:35
YouTube
Buck Buhler Fitness & Wellness
🛡️ The Friday Triple Flex: 135lb Weighted Sit-up CHALLENGE! 💣🔥
For this week's Friday Flex, we’re hitting the floor for the Triple Flex Challenge! 😤 Think you have a strong core? We’re testing raw compression today by moving from 95lbs to 115lbs, and finally locking out the 135lb Barbell Sit-up to Overhead Press. As a dad of 5, I don't have time for "fluff" ab circuits...I train for power that ...
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