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FULL BODY FRIDAY ❤️‍🔥 Grab your dumbbells for this 5 part full body circuit! ✨Workout Details✨ • Thrusters 15 • Squat Front Raise 10 • Reverse Lunge Bi Curl 20 (10/side) • Bent Over Row 10 • Straight Leg Sit Ups 10 REPEAT 4X 🔥 #fullbodyworkout #fullbody #dumbbell #gymgirl #fitness
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TikToktaylorgjordan
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FULL BODY WORKOUT 💪🏻🔥 4 Rounds 20 Reps of each 60 seconds of rest Squat Front Raise x20 RDL to Lunge Curl x20 Alt Rear Delt Fly x20 Renegade Row x20 Sit Up Press x20 #fullbody #fullbodyworkout #fullbodyexercises #upperbody #lowerbody #workout #abs #core #workoutmotivation #fitnessmotivation
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