1.1K views | SPINAL ENGINE: WHAT, WHY, & HOW?  Grab our free...
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1.1K views | SPINAL ENGINE: WHAT, WHY, & HOW?  Grab our …
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📚SPINAL ENGINE: WHAT, WHY, & HOW? 📚 Grab our latest free eBook: "The Spinal Engine: The What, Why and How?" 👣 In it you'll discover: ✅ The Spinal Engine Concept: How spinal movements are integral to athletic performance. ✅ Biomechanics Explored: The connection between spinal mechanics and movement efficiency. ✅ Training Applications: Incorporating spinal engine principles for improved training. Injury Prevention: Using spinal mechanics knowledge for safer athletic practices. ✅ Performance Opt
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📚SPINAL ENGINE: WHAT, WHY, & HOW? 📚 Grab our latest free eBook…
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 The Spinal Engine Theory suggests that the human spine is the primary engine of locomotion, not just a supportive structure. ⚠️ If you're a coach of ANY sport - this matters.  Grab our FREE ebook to better understand: - What the spinal engine theory is... - Why it's important... - How it applies to your coaching...  https://loom.ly/WvPEWGQ | ALTIS | Facebook
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 The Spinal Engine Theory suggests that the human spine is t…
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4.1K views · 67 reactions | The Spinal Engine Theory is a...
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4.1K views · 67 reactions | The Spinal Engine Theory is a...
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