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✅Yoga Asanas Inspired by Animals & Birds🌿🙂 -Yogis did a lot of observation of nature and the imitation of animal and birds movements. -These ancient yogis were said to watch a single animal for hours on end to try to learn the lesson that an animal was there to teach. -Yogis draw inspiration from the grace, strength, and flexibility of animals, incorporating these qualities into their practice. -Yogis draw inspiration from the grace, strength, and flexibility of animals, incorporating these qu
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