Dynamic Warm-Up for Speed & Power Athletes, with Bobby Smith | NSCA.com
50:06
YouTubeNSCA
Dynamic Warm-Up for Speed & Power Athletes, with Bobby Smith | NSCA.com
In this hands-on session from the NSCA’s 2018 Personal Trainers Conference, Bobby Smith, Owner and Director of Sports Performance at Reach Your Potential Training, explains and demonstrates his multi-phase dynamic warm-up system. For more info about strength and conditioning, visit https://www.nsca.com. https://www.facebook.com/NSCAofficial ...
183.9K viewsDec 5, 2019
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