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23:31
YouTube
Human Energy Explained
What The Most Detailed Fasting Study Ever Tells Us (Fasting Benefits)
Discover the real fasting benefits backed by the most detailed scientific study ever conducted on prolonged fasting. In March 2024, researchers from Queen Mary University of London published groundbreaking findings in Nature Metabolism, tracking nearly 3,000 proteins during a 7-day fast. This video reveals exactly what happens inside your body ...
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